Keep it Simple
Kagyu Samye Ling Zimbabwe, 11 September 2017
When it comes to meditation we should keep things simple right from the start. We shouldn’t have too many ideas within, nor too much clutter and stuff we think we need without. If we don’t keep things simple, we might find ourselves in a situation where we want to meditate but, lacking some ‘vital’ item, we put the meditation aside.
Meditation is all about letting go, just letting things be and not having lots of thoughts and ideas. So it’s really helpful if we can keep things as simple as possible externally, because then the outer situation and the inner situation will be in harmony.